Actively Listening
By actively listening to the clients concerns during intake, an individualized approach is used to target areas contributing to pain and discomfort.
Massage Gift Certificates Available
Give the gift of self-care with a service gift certificate.
Massage + Yoga Packages
Whether you’re a Professional Athlete, Weekend Warrior, or just wanting to move more freely in your body, the first step is to start where you are to help you get back to doing what you love.
MASSAGE
SPORTS MASSAGE
Promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares your body and mind for optimal performance.
MEDICAL MASSAGE
Improve the functioning of joints and muscles, and assist in the healing process, to give you more movement and less pain.
THERAPEUTIC MASSAGE
Reduced stress and anxiety, increased circulation and focuses on improving the general wellbeing of the clients mind-body connection.
YOGA
Individual yoga session
1 - 2 individuals
group yoga session
3+ individuals
Yoga is a moving meditation that helps strengthen the body and still your mind. It also reminds you to have fun, laugh at yourself and accept where you are in the process on and off the mat.
