Massage Packages

Sports massage
60 min [$130] / 90 min [$145]

Sports massage therapy is geared toward athletes of every kind from professionals to weekend warriors. This type of bodywork focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. One of the key benefits of Sports massage therapy compared to other modalities is its ability to target muscle-tendon junctions. Sports massage therapy can be used as a means to enhance pre-event preparation, reduce recovery time for maximum performance during training and increase range of motion in targeted areas of the body.

Benefits
Sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares your body and mind for optimal performance. 

Medical massage
60 min [$130] / 90 min [$145]

Medical massage therapy focuses on the treatment of soft tissue to maintain, develop, augment or rehabilitate the patient's physical function. 

Benefits
Can improve the functioning of joints and muscles, and assist in the healing process, to give you more movement and less pain.

THERAPEUTIC MASSAGE
60 min [$130] / 90 min [$145]

Therapeutic massage incorporates a variety of modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm.

Benefits
Reduced stress and anxiety, increased circulation and focuses on improving the general wellbeing of the clients mind-body connection.